Recommendations
In our YouTube videos, Richard uses a variety of exercise equipment from TRX suspension trainers to dumbbells. The following recommendations are affiliate links that will take you to the Amazon website. As an Amazon Associate, we earn from qualifying purchases at no extra cost to you, which helps to support Exercise For Health.
The all in one gym for strength training at home or anywhere.
A staple piece of strength equipment for every home
A set of 5 strengths of bands for every type of rehab exercise
2 metre therapy bands with 4 different resistance levels for a huge variety of exercises
5 strengths of resistance bands with attachments all in one handy pack
Adustable height step from 10cm to 30cm that can also be used as a low bench
Soft mat to help with floor exercises and stretches
Swiss ball for core exercises or even just sitting on to improve posture